Recipe Box - Salads
Black Bean Salad
This Black Bean Salad contains lots of good-for-you ingredients, including foods that are high in fiber and "good" fats. You might want to use some of these table decorations to delight your family and guests.
California Salad
Cool off during the dog days of summer with this refreshing California Salad. Add our super soup, made with red peppers and tomatoes, as another tasty treat. This recipe will make you sit up and beg for more!
Delicious Crab Salad
This is a delicious and healthy salad that we like to eat wrapped in lettuce! Lettuce wraps are a healthy new trend. You can use lettuce to wrap any salad or rice dish. . .or, for a "lite" change, substitute lettuce for bread and wrap your favorite sandwich!
Moroccan Couscous Steak Salad
This is a terrific salad for any occasion, and the flavor of the fruits and spices really is delightful. Use leftover steak, or flank steak.
Roquefort Pear Salad
What a beautiful salad filled with lettuce and pears (antioxidants), walnuts (Omega-3s) and blue cheese (a bit of calcium and lots of taste)!
Salmon Salad
This is a great recipe for leftover grilled salmon. Serve over a salad of lettuce, chopped peppers, or vegetables and sprinkle citrus vinaigrette. You've got a quick, easy and delicious meal.
Spring Salad
"This is a basic recipe for making a healthy tossed salad, but where you take it from here is really up to you -- nearly anything can be added in for more flavor and fun!"
Taco Salad
This is one of Holly's personal favorite southwestern salads; great for a one-mail dish. Holly adds 1 cup frozen corn, thawed and 1 (15 oz) can black beans, rinsed and drained for added benefits and flavors.
Tuna Nicoise
IF YOU LOVE PARIS IN THE SPRINGTIME... You'll love packing up and going... to a park closer to home, with our picnic of Tuna Nicoise. Put the potatoes, beans, tuna, olives, tomatoes and lettuce in airtight containers. It's only minutes to assemble this one-dish buffet. And, in no time, your picnickers will be dishing up some delicious French cuisine.


