Recipe Box - Appetizers
Chicken Teriyaki "Wings"
These Chicken "Wings" are a healthy version of the traditional favorite. They will fly off the platter at your next family gathering!
Great Guacamole
Guacamole is a favorite for any dipping occasion...and, now we know that it's loaded with "good" fat!
Hummus
Hummus has become a very popular dip – it is low in fat, vegetarian and full of protein. Try it with variations, or the traditional way on a toasted pita wedge, baked tortilla or your favorite whole-grain cracker. It's also a great-tasting and healthy alternative to mayonnaise on a burger!
Pizza Popcorn
Take some time off and invite your friends over for movie night and some pizza -- pizza-flavored popcorn, of course!
Tabbouleh
This tabbouleh recipe uses extra lemon juice and more fresh herbs. The result is incredible – a delicious taste of lemon with every bite of grain and a burst of freshness from the blend of fresh herbs with every mouthful!
(Dietitian's Note: Although high in the percentage of calories from fat, this salad is low in total calories and a good source of dietary fiber and monounsaturated fat.)
Wild Guacamole
Thank you to the Cleveland Clinic Healthy Heart Cookbook.
This guacamole dish is ideal to use as a dip for chips, vegetables or as a zesty sandwich spread. Using fresh ingredients really helps the spices to stand out!