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Get Motivated - Stay Motivated! How? Ask The Expert - Andy Core Do you sometimes wonder, "Why do I reach for a snack when I know I should find some fruit? Why do I stay up to watch late night talk shows when I know I will wake up tomorrow dog tired? Why do I let my home exercise equipment serve as expensive clothes hangers?" Andy knows there is a lot more to improving your health than simply moving more and eating less. There are powerful barriers keeping you from living as healthy as you want and deserve to. What is holding you back? Send Andy your questions and let him help you overcome your barriers to being strong, healthy, and in charge. Ask Andy how you can stay motivated! When? Visit this page to read Andy's answers to your questions on Thursday, May 22nd at 4 pm. |
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About Andy
Andy Core’s primary focus is understanding "why do we not change when we know it is the right thing to do?" Specifically, he addresses how to overcome the barriers sabotaging your motivation to living healthier and achieving better work-life balance.
Core has a master’s degree in the science of human performance and performed research and understands how women and men respond to stress, stress testing, and what it takes to change your health behaviors for the better.
Over the last 17 years, Core has contributed to improving the overall health of some of America’s most successful companies as well as some of our most unhealthy communities. His success rate at helping people go from "knowing they need to live a healthier and more balanced life" to actually living it? 13X the national average.
24 hours of motivation with Andy
Master Your Body with Andy
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